Is it January 15th already? My how time flies. I have managed to lose another pound. My current weight is 338 pounds.
The loss is pretty surprising to me because on Sunday I had pizza and did not limit myself as I should have. I also continue to struggle with eating late at night. I must get that under control. Still, I am very pleased that I was able to keep the downward trend of weight loss going. If I can simply keep losing weight I will arrive at my goal over time.
I feel motivated when I set small goals for myself. My next weigh in will be on January 20th and my goal is to be at or below 336 pounds. I will need to work hard. No excuses! Time to make it happen!
Good job!
ReplyDeleteI struggle with eating late at night too. I had to tell myself that the kitchen closed at 8pm. If I didn't eat before then, well, I was just out of luck. For days that I know I won't be able to eat before then I try to have some alternatives available. Eating my big meal at lunch and having a portable light dinner or something like that.
Keep at it one day at a time.
Thanks, it is certainly a challenge at times. There are days where I never really have time to eat prior to 8pm because after I leave work for the day I go straight to running the kids to their activities.
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