I imagine most people are out enjoying the new Star Wars movie that was recently released to theaters. Me? I am updating this blog. The time has come for me to get serious again about my weight. I will be updating this blog with my weight loss journey.
So, it is confession time. With my previous blog, I was always brutally honest about my shortcomings. I am finding it hard to write this though because I had lost close to one hundred pounds. Now, I have gained it all back plus some. My current weight is 356.4 pounds. When I started my previous weight loss journey I was around 350 pounds. I won't make excuses. I did this to myself.
Where do I go from here? Well, I started drinking soda again. That ends tonight. I have always loved soda and it has always been a weakness. In addition, I plan to start doing daily step counts again. To get started, I am going to set those counts very low. Not only am I heavier than when I started last time, my knees have been hurting a bit. I am getting started with just 2500 steps a day. I know that is a very low step count but I want to ease into it. I will ramp it up as I go along.
Naturally, I will be eating healthier as well. I have fallen back into eating out, eating late, and eating too much. I am not saying that I will not eat out anymore. I just need to cut back. I remember that when I first started trying to lose weight, I always felt like I was hungry. I remember going to bed many times with my stomach growling. Well, I will just say that I have not had that happen in quite awhile.
I will be weighing every fifth day of the month. I always found that if I weigh in weekly, I lived like the devil immediately after weighing in because I always felt like I could make up for it later in the week. With five days, I really don't feel like I have that temptation. So, with that said, the next weigh in will occur on December 20th. Yikes! That means I have to weigh in Christmas morning. Guess I will have to be good on Christmas Eve.
On a completely different subject, I am moving blog posts from my old gaming blog site. Feel free to check them out if you like. Some of them are a bit dated and please understand that I wrote that blog kind of tongue in cheek. I would like to think that I possess a sense of humor. You are welcome to disagree. Check back soon for new posts. Goodbye for now!
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